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Effects of Coffee and Caffeine Anhydrous on Strength and Sprint Performance

Eric T. Trexler, Abbie E. Smith-Ryan, Erica J. Roelofs, Katie R. Hirsch, and Meredith G. Mock Caffeine and coffee are commonly utilized by athletes to improve performance. The goal of this research was to see how acute coffee and caffeine anhydrous ingestion affected strength and sprint performance. COF and CAF had no better results than...

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