Do Detox Diets Offer Any Health Benefits
Do Detox Diets Offer Any Health Benefits Katherine Zeratsky, R.D., L.D. While detoxication diets are common, there is little evidence that they actually remove toxins from the body. Specific detox diets vary, but they usually include a time of fasting followed by a strict diet of fresh vegetables, fruit, and fruit juices, as well as...
