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Do Detox Diets Offer Any Health Benefits

Do Detox Diets Offer Any Health Benefits   Katherine Zeratsky, R.D., L.D. While detoxication diets are common, there is little evidence that they actually remove  toxins from the body. Specific detox diets vary, but they usually include a time of fasting  followed by a strict diet of fresh vegetables, fruit, and fruit juices, as well as...

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